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Health Assessments


Better Bodies UK puts the person first - providing  a tailored and structured programme across areas to boost physical and mental wellbeing.

Our flexible, tailored wellbeing checks help identify the positive health and lifestyle choices needed to ensure you stay on top of your game.

Our personalised health assessments help you to identify and manage health and lifestyle issues so you can make the positive changes needed to feel great - in mind and body.

How will I benefit from a health assessment?

Your health is PERSONAL to you and Better Bodies UK recognises this through our individualised Health Assessments, which incorporate an overview of your health, wellbeing and lifestyle. An in depth assessment will give a comprehensive overview of past and current lifestyles and together an appropriate action plan will be created to enable you to focus on your future lifestyle.


All assessments are carried out either at the home of Better Bodies UK or in the comfort of your own home. Following assessment you will be sent a comprehensive report, which will highlight health issues such as high cholesterol, diabetes, risk of coronary heart disease and postural issues. The software used is widely used by the NHS for delivering health assessments and all information can be immediately transferred to your own Doctors in the event of any concerns.


Health assessments are designed to spot early signs of stroke, kidney disease, type 2 diabetes or dementia.  As we get older, we have a higher risk of developing these conditions and a health check can help you find ways to lower this risk.  Once you have had your tests carried out your advisor will give you information on how you can lower your risk factors and maintain or improve your health.  Health Checks are a way of getting a deeper understanding of your health and risk and we want to give you the tools to make positive changes so that you feel great all round, in mind and body.

What tests could I have during my health assessment?

  • Medical History and Lifestyle Questionnaire

  • Analysis of Nutritional Lifestyle

  • Basal Metabolic Rate (the number of calories required at rest)

  • Total Energy Expenditure (the number of calories required with exercise taken into account)

  • Comprehensive breakdown of calories to meals, carbohydrates, fats and protein

  • Height and Weight 

  • Blood Pressure and resting heart rate

  • Body Fat Percentage and Fat Weight

  • Lean Mass Percentage and Body Lean Mass

  • Body Water Percentage and Body Water in litres

  • Waist/Hip Ratio

  • Blood Glucose

  • Cholesterol test (ratio HDL/LDL)

  • Peak Expiratory Flow Rate

Please contact us to discuss your requirements.

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